Just Breathe!
Wellness starts with taking the time to STOP - and just breathe. The Just Breathe! monthly themed and specially curated series will help support your body and mind, to fuel you on the road to wellness. Are you ready? Let's Go!
This Month's Theme:
GOOD VIBRATIONS
Join us for the month of July 2022 as we offer the Just Breathe! Good Vibrations - online workshop.
Raising your vibration can help with:
- Fatigue
- Low energy
- Disconnection (self/others)
- Motivation
- Stress
- Sleep issues
- Achieving your goals/desires
Don't "have the time"?
This workshop is for you!
All videos and course content will be available through the online workshop portal login - www.vanessadiehl.com
You choose when you watch the videos and dig into the content! Personally I love to add the videos to my morning or night time routine but they would also be incredible to try on a lunch break, in a quiet area! 💥 Stress Buster!
Need accountability? We have you covered! You will receive emails when new content is posted PLUS the Just Breathe! Facebook Group will keep you on track.
00
DAYS
00
HOURS
00
MINS
00
SECS
REGISTRATION IS OPEN . . .
JUST BREATHE! GOOD VIBRATIONS
How to Raise Your Vibration - $12
-
Introduction to Raising your Vibration: The highs and the lows - Zoom with Vanessa Diehl July 4/22 @ 7:30pm MST (replay in the workshop)
-
3 Breath + Stretch videos with Candice Hartwell released on Mondays July 11, 18 & 25
-
Choosing Higher Vibration Foods (info video and pdf offered by Sheniz Wilkie - Noorish Foods)
-
Essential Oils to Raise Your Vibration (info offered by Vanessa Diehl - Wellness Van)
-
BONUS - vibration comparison PDF and personal vibration checklist
-
BONUS - High Vibe Spring/Summer Drinks PDF
-
BONUS - offers from hosts/presenters and sponsors
-
Access to the Just Breathe! Facebook Group
-
Emails updates and reminders when content is released
Hosted by Vanessa Diehl and Candice Hartwell with sponsor Sheniz Wilkie of Noorish Foods!
🧘🏼♀️ Content is available to view from July 4/22 - July 31/22 at 11:59PM MST
🧘🏼♀️ breathwork/movement videos and journaling prompts/self talk ideas are released on Mondays starting July 4th
🧘🏼♀️ More Questions? contact Vanessa Diehl through IG @wellness.van or email [email protected]
THIS MONTH FEATURES . . .
